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Lesson 8 Should We Diet in Order to Keep Fit? Text How Does It Feel to Lose Weight? Here is a conversation between a heart specialist and a heart patient. Vic: I've been feeling very lonely. I can't e
在当今的中国,我们可以看到由于不均衡的饮食和缺乏运动所引发的越来越多的健康问题。我们需要采取行动来解决这一问题。 Listen Read Learn Today in China, we are beginning to see more and more health problems because of poor diet and little exercise. It's h
Her age is 53, but her heart age is 75 because she smokes and has uncontrolled high blood pressure. 她今年53岁,由于吸烟和持续走高的血压,导致她的心脏年龄为75岁。 Most American adults have a heart thats older than their a
Little Johnny is talking to his mother. J: How come you always make me do things I don't want to? M: What do you mean? J: Well, for instance, you always force me to eat steaks, pork chops and chicken,
This is the VOA Special English Health Report. Vitamin D helps bones and muscles grow strong and healthy. Low levels of vitamin D can lead to problems like rickets and osteoporosis. Rickets is a deformity mainly found in children. Osteoporosis is th
Losing Weight Proves To Be Big Busines This is Science in the News in VOA Special English. I'm Shirley Griffith. And I'm Bob Doughty. Today we will talk about diet and weight loss. Exercise is important if you want to get in good shape. But experts s
Sepsis is a severe infection that can often be fatal, particularly in obese patients. Now, a new study suggests why obese patients are at greater risk and suggests a possible new approach to treatment. 败血病是一种非常严重的感染,很多时
Looking for a diet that will help you burn the fat? Consider the chilli. Because ? the chemical compound that gives chilli peppers their kick, appears to prevent weight gain in mice that are fed with a high-fat diet. The finding was presented at the
Unit 27 Eat at least half your daily calories in complex carbohydrates. Unit 27 日常摄取的卡路里中至少要有一半是复合碳水化合物 Breads,pasta,cereal,beans and vegetables are complex carbohydrates that your body needs. Its the hig
Unit 52 Dietary Changes That Will Lower Your Cancer Risk Some foods actually contribute to the development of cancer; other foods lessen the risk. The following anti-cancer diet greatly lowers your risk of colorectal cancer and nearly all other types
The highest consuming group consumed an average of 46 teaspoons of sugar of added sugars A new report by an industry analyst says global sugar consumption will reach 176 million tons by 2015. That's about 20 percent more than the estimated sugar cons
Salt is believed to be the single most harmful thing in our food, contributing to high blood pressure For years doctors have been telling patients with high blood pressure to cut down on the amount of salt in their diet. Now a prestigious panel of ex
Veggies Help Fight Genetic Heart Attack Risk A new study finds that a diet high in fruits and vegetables can reduce the danger of heart disease among people at highest risk. Scientists found healthier eating can turn off the risk gene and mitigate th
An international study has discovered why some people who eat a high-fat diet remain slim, yet others pile on the weight. 为什么有人经常吃高热量食物,却始终保持体态苗条,而另一些人却控制不住体重的飙升?一项国际
Specially train dog have been long use for seeking out drugs,dangerous chemicals and explosives. But now, researchers have discovery a way to enhance taction dog shnows, change its diet. For 18 months, researchers routied 70 trained taction dogs thro
JUDY WOODRUFF: People have been warned for years about the dangers of eating too many saturated fats and the risks they pose for heart disease. But a new analysis of more than 70 studies finds that saturated fats do not necessarily lead to greater pr
SCIENCE IN THE NEWS - Some People Go to Extremes to Lose Weight SHIRLEY GRIFFITH: This is SCIENCE IN THE NEWS in VOA Special English. Im Shirley Griffith. BOB DOUGHTY: And Im Bob Doughty. Today, we will talk about diet and weight loss. Exercise is im
Clare: Hello this is Clare from the United States, I am talking with Mike from Singapore about obesity and diet in our countries. America is famous for well infamous for being one of the fattest countries in the world. Mike you said that in Singapore
How Do You Make A Diet-Coke Float? 你能让无糖可乐浮起来吗? Heres an at-home experiment you can try. Take a can of classic Coca-Cola and a can of Diet Coke, and without opening either one submerge them in water. A deep sink or a bucket wi
Unit 7 Show a little restraint. 第7节 克制一下食欲 You don't have to go on a full-fledged diet to change your eating habits.Some restraint-eating a little of this,skipping a little of that-can help you cut back on the calories. 你不需要采